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Passport for Joy
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of mindbody wellbeing
As a wellbeing mentor, I create experiences to heal the mindbody and design pathways for you to thrive.
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Passport for Joy
Biocognitive Yoga
Biocognitive Yoga will provide an experience to explore asanas as mindscapes. During each session, you will learn how to integrate movement with symbol and emotions. Based on neuropsychological principles we learn to incorporate our reality through one of the five senses with movement as the completing embodiment. This is what you will learn in the Biocognitive Yoga course so that you can begin to apply these mindbody concepts to overcome your challenges and expand your horizons of excellence in six classes.
The compass of joy will point to three cardinal positions in the process of navigating adversity and challenges. The compass will guide you to identify courage, patience and faith as the antidotes to adversity. during the challenges that disrupt your stability, peace of mind and wellbeing, you will be guided to the contexts that require attention. Joy will be the passport and courage, patience and faith will be your visas on this expedition to developing your inner world. This three month intensive will change your life forever.
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My Expertise
Wellbeing
Weekly Healing Class
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