of wellbeing & longevity

As a wellness mentor, I design individualized learning experiences to explore personal excellence and vocational passion in your life through women's empowerment.

Theaters of Change

Grow with me on a stage where mind, body, and culture become the sculptors of your selfhood.

Image by Alexandru Zdrobău

An individual mentorship to leverage your untapped reservoirs of personal power by embracing archetypal feminine strength.

Through group movement and posture, we embody mindscapes and biosymbols for healing and exploring selfhood.

Upcoming Workshops

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