Welcome to 3 months of personal growth and long-term transformation.
Set Course: During orientation, we will get to know the community and establish trust and group dynamics. The cardinal directions will be introduced and your individualized healing plan will be created.
Navigate Adversity: During the bulk of our time together, you will learn techniques and skills to uproot your fears and dismantle self-criticism. We will master self-worth and begin to map out future horizons of joy.
Live in Joy: At the end of our journey together, you will have the skills to expand your threshold for sustained joy. More importantly, you will be able to teach others how to face adversity and join your journey.
This 12 week program is rooted in the functional definition and operationalized model of joy in Dr. Mario Martinez's Biocognitive Science.